• 3 cup water
  • Ginger, thumb-size and peeled
  • 1 cup pineapple juice, unsweetened
  • 1 cup crushed pineapple
  • Juice from one lime
  • Ice cubes


  1. Put water in a large pot, then drop in ginger. Boil, then simmer for a minute. Cool then chill.
  2. Mix pineapple juice and crushed pineapple in chilled ginger ale. Add lime juice. Serve with ice.

(HealthToday, Dec 06-Jan 07)

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